what is the best hypoallergenic dog for runners
22 Best Hypoallergenic Dog Breeds
Bichon Frise
Miniature Schnauzer
The most popular Schnauzer breed on the market, these astute watchdogs are a perfect pocket option for Schnauzer fans. They have that same serious expression as their larger counterparts, but in a more compact package. These fearless companions shed minimally and love lots of playtime, so get ready for plenty of games of fetch.
Poodle
All poodles fall under the hypoallergenic umbrella, including the standard, toy and miniature versions, so you can choose your own dog adventure. Super-smart poodles are also extremely easy to train, making them one of the most popular dogs in the U.S. As for that fancy "poodle clip," the traditional cut protects the water-loving dogs' joints and vital organs while swimming, in addition to looking absolutely adorable.
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Yorkshire Terrier
Sweet-faced little Yorkies fit in purses and laps, but their small size packs a ton of attitude. Their fine hair has a texture that's similar to humans' manes, so it's less likely to make you sneeze. But groom-averse dog fans, beware: Yorkies do require regular brushing and maintenance to keep their hair tangle-free and silky soft.
Shih Tzu
The almighty "lion dogs" known as Shih Tzu's date back to the Tang Dynasty. One look and you'll understand why the breed once won over royalty with their regal (but low-shedding!) looks and charming, friendly personas. Because their hair naturally grows long, they do require a fair amount of upkeep. Get to know a good groomer, and start early to teach your pup to love regular brushing.
Maltese
Averaging a teeny-tiny seven pounds, the ancient Greek breed basically defines the concept of "lap dog." Even marathon cuddle sessions won't leave you sneezing, since their all-white coats aren't likely to trigger allergies. You can choose between cutting their soft fur into a sporty trim or letting it grow long, depending on how much maintenance you can handle.
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Portuguese Water Dog
You may recognize these medium-sized furballs after "First Dogs" Sunny and Bo Obama helped put the curly-haired Portuguese water dogs in the spotlight. Their playful and laid-back personalities make great additions to any household, even if yours is less than presidential. They even adapt well to apartment living for those in small spaces, but will still need regular walks to keep them fit.
Scottish Terrier
You may recognize the personality-filled Scottie dog from Disney classic dog movie, Lady and the Tramp, but the independent and sometimes stubborn Scotties make great pets IRL, too. They were originally bred as fierce hunters, and their wiry, weather-resistant coats kept them protected in a range of climates. Today, their dignified beard will probably spend most of its time gracing your couch.
Chinese Crested
The Chinese Crested is an easily recognizable breed that has a feathery tail and feet. For those that have a hard time with pet hair, these hairless dogs make great housemates and wont cause the sniffles since the only place they have hair is on their feet, tail and head. Even if they've got faces only a mother could love, you're sure to fall head over heels with yours.
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Xoloitzcuintli
Known for being the dog of the ancient Aztecs, the Xoloitzcuintli is a loyal and alert watchdog. These dogs come in two varieties hairless and coated. If you go for the elegant hairless variety, pick up a good dog sunscreen to protect their delicate skin from damage.
RELATED: 6 Best Dog Sunscreens to Protect Your Pup
Giant Schnauzer
We're in love with the giant Schnauzers' iconic shaggy eyebrows, but all that fur doesn't mean they'll make you sneeze. They do require a moderate amount of grooming, so get a quality dog brush. The largest of the three Schnauzer types, they can grow to 75 pounds and have an intelligent, task-focused temperament that lends itself well to training.
West Highland Terrier
Just like other terriers, Westies possess a curious and lively attitude with the added bonus of minimal shedding. These hardy dogs have a cheerful demeanor that will keep you giggling with their playful antics. Their portable size and friendly disposition make them some of the most popular terriers.
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Havanese
Happy and curious, Havanese dogs sport long, silky coats in a variety of colors. They can look positively royal if you let their low-shedding coats grow long and carry them around like the kings and queens they think they are. Many owners prefer to give them a shorter clip for easier maintenance.
Afghan Hound
These sweet hounds don't shed much, but their long coats do require some attentive grooming. Because they were originally bred for the mountains in Afghanistan, they have long, shiny hair that can tangle without routine maintenance. Make grooming time part of your bonding ritual, and you'll discover what "man's best friend" really means.
Basenji
Basenjis originated as African hunting dogs, but they don't howl and yap like a lot of hounds tend to do. They have short, fine hair that sheds minimally, so you'll barely know they live with you. Basenjis are known for their catlike demeanor, and these fastidious little creatures will even groom themselves.
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Cairn Terrier
Lots of coarse-haired terriers shed less than other groups, making the wiry-coated breeds a smart choice for allergy sufferers. Owners especially love Cairn terriers for their fearless personalities you may recognize the breed as Toto in The Wizard of Oz!
Bedlington Terrier
Bedlington terriers grow distinctive poofs of fur at the top of their heads, giving the sweet-looking breed a lamb-like look. These gentle, cuddly terriers make great watchdogs and downtime partners. Professionals spend a lot of time styling the curly, wooly coat for dog shows to get them that picture perfect look. If you just want a snuggly pet, you can opt for a lower-maintenance short clip instead.
Coton de Tulear
Pronounced "coTAWN day two-LEE-are," this charming companion breed will follow you around the house like a cheerful little shadow. The "royal dog of Madagascar" is allegedly descended from dogs who survived an ancient shipwreck near Madagascar, and they resemble bichons with their soft, white hair. It's less likely aggravate your allergies than traditional fur.
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Irish Water Spaniel
If you're looking for a hypoallergenic breed, don't limit yourself to terriers and toy dogs. Irish water spaniels belong to the sporting group, and (surprise!) they love water. These natural-born swimmers even have coats that repel it, so not only will they keep your allergies at bay, they can hop in and out of the pool all day.
Lagotto Romagnolo
Don't let the fancy name fool you. These wooly, small- to medium-sized pups aren't pretentious in the least. They check off everything on dog lovers' wish lists: low-shedding, active but not too hyper, easygoing and affectionate. They even have a hidden talent: Lagotti are especially excellent at truffle-hunting. In your care, they may spend more time hunting down toys in your backyard.
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The Best Types of Dogs for Runners
If you love to run and you love dogs, you probably asked yourself: what pooch makes the best running partner? Most dogs love to runsome more than others, and not all for long distances. Some do better in warm weather, others in cold weather. So what can you do to find the best running dog for you?
This is a question I had been asking myself after my wife and I bought our first home and finally had space to bring a dog into our lives.
Some breeds, such as huskies and greyhounds, were bred to run, and most working dogs are naturally suited to running. By contrast, squishy-nosed dogs, such as pugs (with some exceptions!) and bulldogs, dont always make good distance athletes because theyre prone to overheating.
It became easy to see that if you want to go long, run in the snow, or hit technical trails, some breeds definitely rose to the top.
But sometimes youll surprise yourself by finding a running dog who loves the sport just as much as you. That was the case when we found Carson, our 10-pound chiweenie (a cross between a Chihuahua and Dachshund) from a local rescue organization. Despite his longer body, short legs, and the general idea that those two breeds of dogs may not be ideal running companions, Carson can go. Maybe its only for a mile or so, with the occasional stop at a tree or stop sign, but going out with him on a nice day brings just as many runners high vibes as that perfect long run by myself.
Thats all to say that just as running as individualized for humans, it can be that way with your dog. However, with the proper training, some patience, and tips from the experts in this story, you too can hit the roads with your pup.
Tips Before You Start Running With Your Dog
Ease any dog into a running program. Start off at a comfortable pace where you can communicate clearly with your dog. (The last thing you want to be is winded when trying to slow an energetic pooch down on the road.) And start out by doing two to three miles during your three to four runs per week.
Once you have a week or so of running down at that easy pace, try adding 0.5 mile or 10 minutes to your original two or three mile runs during the week. If your dog tolerates the 0.5 mile increase easily, try and pick up the pace or add an extra run on the weekends. After a month of prep work and seeing that your dog can easily handle the base mileage, start trying for a four to five mile/day regime.
Keep in mind, most dog trainers strongly recommend at least oneif not twodays of rest for both you and your dog.
Dog Running Programs
If you cant get out each day with your dog, consider a dog running program near you. Many are popping up around the country, and professionals know how to get your dog acquainted with the sport. That means when you take them out on the weekend, it will be less hassle for you.
One final tip: If your pup needs a bathroom break, be sure to clean up after them. The runners who follow in your path will thank you!
You will also want to consider the right gear for running with your dog. We have some recommendations below.
Gear to Run With Your Dog
Stunt Puppy Stunt Runner Hands-Free Dog Leash
RUFFWEAR Multi-Use Support Dog Harness
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COMSUN Collapsible Dog Bowl
Full Moon Organic Dog Treats
Find Your Best Running Dog
We got help from professional dog trainer JT Clough, who cowrote a book about training running dogs; Bryan Barrera, a professional dog runner from Washington, D.C.; Karen London, a certified animal behaviorist who trains and runs with dogs; and the American Kennel Club to give us the lowdown on the best running dogs.
Mixed breeds that you find at your local animal shelter can also be the best running partners you can find. Almost anything with a hint of one of the 20 breeds listed below could be ideal. While there will always be variation within breeds and individual dogs, we hope this list can help you find an ideal running companion.
Weimaraners
Best for: Long, steady runs; going fast; running on trails
Their medium, well-muscled build often makes this energetic breed a great companion. They need an extraordinary amount of exercise and mental stimulation, says JT Clough, a dog trainer and author who focuses on fitness lifestyle in her dog coaching practice, Maui Dog Remedies. They also want to be right by their person, making the Weimaraner an excellent running partner.
German Shorthaired Pointers
Best for: Long, steady runs; going fast; running on trails
This medium-size hunting dog is smart and willing to tag along on just about any run because of its high energy. They are quick, durable runners that have a good top speed, but also have the build to sustain high mileages, says Bryan Barrera, founder of D.C. Dog Runner.
Vizslas
Best for: Long, steady runs; going fast; running in the heat; running on trails
Hope you like getting out the door, because Clough says this breed is usually a ball of energy that should get an hour of exercise each day. Id say pound for pound the best running dogs for any type of running, adds Barrera. They are so versatile; they can cover a ton of ground because of their long gait and can cruise on autopilot as long as you want.
Parson Russell Terriers
Best for: Long, steady runs
This smaller dog, formerly known as the Jack Russell, loves playing and tends to be very eager and active. They are also hunters, so make sure to spend some time training this breed to run beside you and avoid getting sidetracked looking for prey, Clough says.
Greyhounds
Best for: Brisk, short runs; going fast
Greyhounds are known for their work on the racing track, but in regular life they are independent and gentle. Theyll love to run with you, just not for distance. Some are really only sprinters, so dont expect all greyhounds to log a lot of mileage with you, says Karen London, a certified animal behaviorist who trains and runs with dogs in Flagstaff, Arizona.
Pit Bulls
Best for: Brisk, short runs
Usually intelligent and often misunderstood, the Pit Bull can be a pleasure once it knows not to pull when on the leash. (Pit Bull is common name for breeds like the American Staffordshire Terrier, pictured, and Staffordshire Bull Terrier.) They are low to the ground and really excel at the shorter distance, Barrera says. One of the rare breeds that look like they are working as hard as you when running.
English Setters
Best for: Brisk, short runs
The American Kennel Club calls the English setter a symmetrical gun dog suggesting the ideal blend of strength, (and) stamina. Its also a fairly active breed and enjoys playing.
Golden and Labrador Retrievers
Best for: Brisk, short runs; long, slow runs
Yes, we know they are different breeds, but they generally have similar running personalities. These friendly dogs usually get along with everybody and have big bodies that can go the distance. Easy to train and extremely loyal, the retrievers will make a great running partner at just about any distance, Clough says.
Beagles
Best for: Brisk, short runs
Dont assume these dogs are like Snoopy chilling on a doghouse roof. This breed often has a mind for sprinting over slogging. They are very active, quick, and require plenty of exercise. Some with a hunters mentality have the ability to go a little longer, says London.
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Dalmatians
Best for: Long, steady runs
London says Dalmatians are some of the best long-distance dogs, and they love their exercise. Barrera adds you should be mindful of how they run. They kind of pound the pavement due to their size, so if possible Id stick to the soft trails.
Rhodesian Ridgebacks
Best for: Running in the heat; long, steady runs
A strong breed that needs its exercise. This breed is good in heat so can be a great running partner in warmer climates, Clough says. Barrera adds that they have a natural gait and internal engine that makes them perfect for going a bit longer.
Fox Terriers
Best for: Running in the heat
This breed is friendly, energetic, and lively. The American Kennel Club suggests early training as Fox Terriers can eagerly run off to follow any adventure if not on a leash.
Malamutes
Best for: Running in the cold
A thick coat and stocky build makes this a perfect breed for cold-weather runners. Built to be a sled dog, these dogs crave work and love exercise.
German Shepherds
Best for: Running in the cold
Barrera has run with three German Shepherdsall with varying personalities, and all that love running. Enthusiasm, intelligence, and the need for vigorous exercise make this breed the perfect running partner, Clough adds.
Swiss Mountain Dogs
Best for: Running in the cold
These big guys with even tempers are often great family dogs. Mellow at home, but they were built to work on farms, so they enjoy a short jog to get in some exercise.
Siberian Huskies
Best for: Running in the cold
Quick and light on its feet, this working dog usually enjoys any activity. Very athletic dogs that definitely do best in the colder air, but can hold their own in the spring and fall, too, Barerra says.
Border Collies
Best for: Long steady runs; running in the cold (just not the snow)
They are amazing athletes and very energetic, according to Barerra. Competent, well-trained Collies are a joy to run with and can dart and duck and move with the best of them. London adds that their coats help them in chilly conditions, but dense snow can get trapped in their fur, making them too cold.
Belgian Sheepdogs
Best for: Brisk, short runs
This breed generally has lots of energy to burn on many types of runs. Highly trainable, but make sure to address nipping in the beginning as it is a byproduct of their innate herding, Clough says.
Pharaoh Hounds
Best for: Brisk, short runs
While they dont need to pound out several miles a day, the Pharaoh Hound requires the right amount of exerciseand a run certainly fits the bill. These are great, London says. I cant ever let them set the pace because they always want to run faster. Its a hunting dog, so be aware that it may want to chase after small animals until its trained.
Portuguese Water Dogs
Best for: Trails with obstacles; long, steady runs
The American Kennel Club says they are usually affectionate, adventurous, and energetic. They are working dogs and basically treat the run as a job by putting their heads down and hammering out miles, Barrera says. As the name suggests, they also dont mind a little dampness under their paws.
Australian Shepherds
Best for: Trails with obstacles
The one I run with is the quickest, most agile, sure footed runner I have in my stable of runners, Barrera says. Very energetic, these dogs often move around all day if you let them.
Catahoulas
Best for: Long, steady runs
The official state dog of Louisiana, the Catahoula Leopard Dog has a strong work ethic. Once it gets the right amount of exercise, the Catahoula is a calm companion.
Standard Poodles
Best for: Long, steady runs
They have a game-playing attitude, Clough says, which can be a good diversion if your own run feels lacking. If you are looking for some fun on a run, the attitude of a Standard Poodle will do the trick, she says. Leash training is a must, but they also are good in mucky environments, like crossing a shallow stream, says London.
Information from contributing writer Christie Aschwanden was used in this article.
Brian DalekDirector of Content Operations, Runners World & Bicycling
Brian has spent more than a decade focused on creating compelling news, health, and fitness contentwith a particular interest on enthusiast activities like running and cycling. Hes coordinated coverage of major events like the Boston Marathon, New York City Marathon, and Tour de France, with an eye toward both the professional race and the engaging stories readers love.
